In your place, we help you gain muscle mass, lose fat, be free from chronic & physical pain, fear and stress through self-knowing, nutrition and exercise coaching - all in one single coaching program.
The Personal Trainer Coaching Program is best for the one who wants to train alone at home or any gym in Bangkok. This personal coaching program includes everything from a to z regarding your health and life.
Group Personal Trainer
The Group Personal Trainer Coaching Program is best for 2 to 4 personal who want to train together. This personal coaching program also includes everything from a to z regarding your health and life.
The Nutrition Coaching Program is for the one who wants to start a healthy and delicious eating plan. A food plan in which you can improve your body composition, performance and health.
Coaching Approach & Benefits
Self-transformation is achieved not by morals or behavioural changes, but by experiencing the limitless nature of who we are. Self-transformation is a dimensional shift in the way you perceive and experience life – this is what our coaching approach is based on at the Bring You Health Coaching Center. Unlike others in Bangkok, which only work with their clients in their so-called exercise routine, we coach our clients in their training and nutrition plans and also beyond. You may have 3 to 4 personal coaching sessions a week and each session lasts for 60 to 90 minutes.
- Benefit to You
- Training Coaching
- Nutrition Coaching
- Self-knowing Coaching
- 24/7 App Coaching
- Free Initiial Session
- Free Assessment & Questionnaire
- Supplement Protocols
- Cost Effectiveness
- Track Record in Producing Lifestyle Results
- Others in BKK
- Our LC
Your Free Session
Get in touch to try a free personal coaching session with us. This trial session typically lasts about 90 minutes and can take place wherever you want, your condo/home or any private gym in Bangkok. At the end of the session, you can decide to work with us or not.
Let’s get started today. It’s all about You!
Who We Are
We are health and sports professionals with a passion for your health and fitness. All coaches at Bring You Health are with creative thoughts and skills that love to learn, collaborate and create something in your life beyond your imagination. We are excited to start a visual dialogue, learn about you, and make something beautiful together through our personal coaching programs.